MELVIT LIMA BEANS 'PIEKNY JAS'

Fasola Piękny Jaś is one of the most popular varieties of white beans in Poland. It has been used in the kitchen for years. It is a key ingredient in many traditional Polish dishes. Bean seeds are an excellent source of fiber, contributing to the more efficient functioning of the digestive system. Piękny Jaś beans are a source of easily digestible and valuable protein , the main building block of the human body. The protein contained in it is an excellent alternative to animal protein, which is why beans are eagerly consumed by vegans and vegetarians. Eating beans regularly reduces the risk of heart problems . Lowers the level of total cholesterol and its harmful fraction - LDL. It contains B vitamins responsible for the proper condition of the skin, hair and nails, and the beans are also rich in potassium , magnesium , calcium and iron .