To Make: Stir together 1 tsp of the blend and a splash of hot water. Sweeten to taste as desired (we like honey). Add a cup of frothed warm or iced mylk of choice & enjoy!
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Dosage: Directions for children and adolescents: 2–9 years old 2 teaspoons (10 mL), once a day. 10–13 years old 2 teaspoons (10 mL), twice a day. 14–17 years old 3 teaspoons (15 mL), 2-3 times a day. Shake well before each use. Consult a health care practitioner for use beyond 1 month. Learn More
To Make: Add 1 packet to 350mL (12 oz) of cold water. Shake well until dissolved. Add ice and serve. Best enjoyed pre-meal and/or post-workout. Add more or less water to taste. Note: A little sediment is normal with all natural ingredients. Learn More