Recipes and Tips

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  1. Beats on the Grill

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    If you haven't this is a must try with beets

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  2. 3 Ways to a Healthier You

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    With whole foods, plants and healthy fats

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  3. Muesli

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    We love the fact that #muesli can be eaten any time of the day as a healthy snack

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  4. Delicious Smoothie

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    A #smoothie packed full of goodness

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  5. Avocado Salad

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    A delicious and simple recipe for #Avocado Salad

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  6. Pasta with Veggies

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    Can't go wrong with this healthy meal

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